How to Have More Energy
Learn the top ten ways to increase your energy.
Marsha Longshore, a health coach studying at the Institute for Integrative Nutrition in New York City, will share her knowledge with you on September 20, from 7 to 8 p/m.
Marsha received her training as a Health Coach from the Institute for Integrative Nutrition’’s cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories and practical lifestyle management techniques with some of the world’s top health and wellness experts.
Her teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
Marsha’s education has equipped her with extensive knowledge in holistic nutrition, health coaching and preventive health.
This class is FREE, but please RSVP to the Community Library to reserve a seat.