Yoga Classes at Community Library
Afternoon “Gentle Yoga” classes are from 1 to 2 p.m. on Wednesday, October 19, 26; evening “Yoga for Beginners and Beyond” classes are from 7 to 8 p.m. on Wednesday, October 19, 26 at Community Library.
The instructor is Leslie Myers, a graduate of Ohio State, and a certified yoga instructor. Leslie has been enjoying the benefits of yoga for over a decade. She believes that physical, mental, and spiritual well-being are all interrelated, and she is passionate about studying and practicing healthy diet, nutrition and exercise habits.