Yoga Classes at Community Library

After­noon “Gen­tle Yoga” classes are from 1 to 2 p.m. on Wednes­day, Octo­ber 19, 26; evening “Yoga for Begin­ners and Beyond” classes are from 7 to 8 p.m. on Wednes­day, Octo­ber 19, 26 at Com­mu­nity Library.

The instruc­tor is Leslie Myers, a grad­u­ate of Ohio State, and a cer­ti­fied yoga instruc­tor. Leslie has been enjoy­ing the ben­e­fits of yoga for over a decade. She believes that phys­i­cal, men­tal, and spir­i­tual well-being are all inter­re­lated, and she is pas­sion­ate about study­ing and prac­tic­ing healthy diet, nutri­tion and exer­cise habits.

Posted by Gary Henery on Oct 17 2012. You can follow any responses to this entry through the RSS Feed. Both comments and pings are currently closed.