Yoga Classes at Community Library

In Decem­ber, after­noon “Gen­tle Yoga” classes are from 1 to 2 p.m. on Wednes­day, Decem­ber 5 and 12; evening “Yoga for Begin­ners and Beyond” class is from 7 to 8 p.m. on Wednes­day, Decem­ber 12 at Com­mu­nity Library.
The instruc­tor is Leslie Myers, a grad­u­ate of Ohio State, and a cer­ti­fied yoga instruc­tor. Leslie has been enjoy­ing the ben­e­fits of yoga for over a decade. She believes that phys­i­cal, men­tal, and spir­i­tual well-being are all inter­re­lated, and she is pas­sion­ate about study­ing and prac­tic­ing healthy diet, nutri­tion, and exer­cise habits.
The cost of the yoga class is $5 per per­son per class for teens and adults. You pay at the class.

Posted by Gary Henery on Nov 28 2012. You can follow any responses to this entry through the RSS Feed. Both comments and pings are currently closed.